Tag - Health Benefits

Surprising Health Benefits of Honey

Honey (Maha [मह] in Nepalese Language), popularly known as the elixir of good health is packed with nutrients. Did...

Are you someone who loves to spice up their food with green chillies? If you belong to this tribe, there is one more reason for...

You need to eat food to fuel a workout, which is a great excuse to devour your favorite snack before hitting the gym. As David...

Clean eating may become a thing of the past, as a study reveals that beer, wine and chocolate could help you live longer...

The term SUPER-FOODS entered our collective lexicon a few years ago, and has been thrown around by health and wellness experts...

Turmeric or Curcumin (Besar in Nepali) is one of the many spices used in Nepal. Turmeric plant is relatively 3-5 feet in height...