Honey (Maha [मह] in Nepalese Language), popularly known as the elixir of good health is packed with nutrients. Did you know a...
Tag - Health Benefits
Amazing Health Benefits You can Reap from Eating Green Chillies
Are you someone who loves to spice up their food with green chillies? If you belong to this tribe, there is one more reason for...
Becareful: Don’t eat these 8 foods before you begins a exercise
You need to eat food to fuel a workout, which is a great excuse to devour your favorite snack before hitting the gym. As David...
Believe it Or Not! Beer, Wine and Chocolates are key to a long life
Clean eating may become a thing of the past, as a study reveals that beer, wine and chocolate could help you live longer...
Super-Foods for weight loss and better health
The term SUPER-FOODS entered our collective lexicon a few years ago, and has been thrown around by health and wellness experts...
10 Health Benefits of Turmeric (The Wonder Herb)
Turmeric or Curcumin (Besar in Nepali) is one of the many spices used in Nepal. Turmeric plant is relatively 3-5 feet in height...