11 common mistakes people need to avoid while brushing their teeth. Most people are not caring for their teeth properly!Keeping your teeth in top shape requires regular visits to the dentist. However – good dental hygiene starts at home. Brushing your teeth the right way is important to maintaining healthy gums and teeth.
Video Source: You Tube / Real Men Real Style
Resilient hair, strong nails and Healthy Skin will make you feel confident and happy about your appearance. By implementing five strategies into your lifestyle, you can enjoy the benefits of...
Glowing and healthy skin requires a disciplined routine but not mandatory big budget. In fact, getting beautiful skin comes at a cheap price – yes, and that is if you use the kitchen...
Honey (Maha [मह] in Nepalese Language), popularly known as the elixir of good health is packed with nutrients. Did you know a single tablespoon of honey contains 64 calories which is free...
Acne, which is medically known as acne vulgaris, is a very common but stubborn skin issue that everyone wants to get rid of. People aged between 12 and 25 are more prone to acne. It is not only...
Are you someone who loves to spice up their food with green chillies? If you belong to this tribe, there is one more reason for you to add chillies to your food. Apart from improving your immunity...
You need to eat food to fuel a workout, which is a great excuse to devour your favorite snack before hitting the gym. As David Wiener, training and nutrition specialist at fitness app Freeletics...
