It’s well known that fizzy drinks are nutritionally void and more often that now laden with sugar, so it shouldn’t be too surprising that they’re a poor choice for your pre-workout drink. Their high sugar content and carbonation can make you feel bloated, and lead not only to a sugar crash, but also cause stomach cramps and nausea during your workout.
The grand finale of the United Nations Pageants Nepal 2025 was held with elegance and celebration at The Plaza, Jhamsikhel, Lalitpur. The prestigious event showcased the talent, poise, and confidence...
Sushma Dahal from Sukhadhara, Kathmandu, has been crowned the winner of the national-level beauty competition for beauticians, ‘Black Diamond Beautician Nepal 2025’. Along with the...
The 19th graduation fashion show of Namuna College of Fashion Technology (NCFT), titled Anukalpit Prabhanam, was a resounding success, held on March 28, 2025, at The Plaza Nepal, Jhamsikhel, Lalitpur...
The 19th graduation fashion show of Namuna College of Fashion Technology (NCFT), titled Anukalpit Prabhanam, was a resounding success, capturing the essence of creativity, innovation, and style. Held...
Namuna College of Fashion Technology (NCFT) recently conducted the pre-judgment session for its highly anticipated 19th Graduation Fashion Show, “Anukalpit Prabhanam.” A total of 88...
Namuna College of Fashion Technology proudly presents its 19th Graduation Fashion Show, Journey of Fashion, under the theme Anukalpita Prabhanam. Showcasing 88 stunning designs inspired by Nepal’s...
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