Almonds: Almonds are the most nutritionally dense nut, and are loaded with Vitamin E, potassium, calcium, magnesium, and iron. Studies have shown that eating almonds have a beneficial effect on lowering cholesterol along with bad cholesterol. It also helps in nourishing the brain and in losing weight.
The Heritage Pageants, an international beauty competition, was held in Bangkok, Thailand, from November 9 to 16, 2024. This prestigious event brought remarkable success for several Nepali youths...
Nepali children made the nation proud by achieving outstanding success at the Heritage Pageants 2024, held in Bangkok, Thailand, on November 16. Representing Nepal in the heritage category, four...
The seventh edition of the Heritage Pageants, an international beauty competition dedicated to preserving and promoting traditional art, culture, ethnicity, and individuality, concluded with grandeur...
Nepalese youth will represent Nepal in various categories at the international beauty pageant set to take place in Bangkok, Thailand, from November 9 to 18. Prashansa Budhathoki will compete in the...
Nepali children representing Nepal in the “Heritage Gems” category at the upcoming international beauty contest, which will take place in Bangkok, the capital city of Thailand, from...
Nepalese beauty Kusum Kunwar has been successful at the Miss Supraglobal 2024 pageant, held on the scenic Lombok Island, Indonesia. Competing against a remarkable lineup of contestants from around...
