Avocado


Avocados should be avoided pre-workout due to their high fat content (even though avocados are filled with good, mono-saturated fat). In addition, avocados are rich in fibre, and this combination takes the body longer to digest which could result in stomach cramps.

Ads Blocker Image Powered by Code Help Pro
Ads Blocker Detected!!!

We have detected that you are using extensions to block ads. Please support us by disabling these ads blocker.

Refresh